Running

Running-related Posts:

How To Figure Out Your Half Marathon Training Paces

A Killer Half Marathon Training Guide (12-week plan)

Why I’m A Long Distance Runner

How I Prepare Leading Up to a Race (5K or 10K Distance)

What Running Seven Days in a Row Did To/For Me

It’s Ok to Take a Break (From Running)

30-Minute Interval Run: The Wave Workout (= about 3.77 miles)

Past Races:

North Myrtle Beach Diva Half Marathon: Sunday, April 28th, 2013

ElectroDash 5K: September, 2013

Oakville Half Marathon: Sunday, September 22nd, 2013

Manatee 5 Mile River Run: Sunday, December 22nd, 2013

Mississauga Half Marathon: Sunday, May 4th, 2014

Krista Johnson Run For Change Half Marathon: Saturday, June 14th, 2014 (in memory of my sis-in-law’s friend who passed away)

Color Me Rad 5k: Saturday, July 26th, 2014

Fergus Highland Games 10K: Sunday, August 10th, 2014

The Copper Kettle Dash (5K): Saturday, August 23rd, 2014

Alma Roadkill Road Race (10K): Sunday, September 7th, 2014

Caledon Pit 5K: Saturday, September 13th, 2014

C3 Running Festival (10K): Sunday, September 28th

Guelph Thanksgiving Day Race (3-in-1): Monday, October 13th, 2014 (a 5k, 3k and 1-miler were completed)

Manatee 5 Mile River Run: Saturday, December 27th, 2014

ZOOMA Florida Half Marathon: Saturday, January 17th, 2015

Upcoming Races:

To be determined soon!

Official Fastest Race Times:

Half marathon: 1:50:06
10K: 51:17
5K: 24:00
3K: 13:49
1-mile: 06:40.4